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Broke & Fit: A Healthy Vegan Smoothie to Start your Morning
Smoothies are a great way to start your morning, but going out for smoothies can get pricey — about $8-$12 for a medium. Making them at home will save you tons of money, plus it gives you some leeway...
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Broke & Fit: Blueberry-Raspberry Chia Seed Smoothie
Chia seeds are easily my favorite superfood! According to the USDA, a one ounce (28 grams) serving of chia seeds contains 9 grams of omega-3 fatty acids, 11 grams of fiber and 4 grams of protein. The...
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